There are some theories as to what contributes to hyperthymesia, but the exact cause remains unknown. Each book has a title field and an author field.As there are relatively few people with hyperthymesia, there is a lack of research examining the causes. The Feynman Technique is an essential study tool when you’re studying technical information like computer programming or math.Īs an example I’ll use an example of sorting a collection of books in JavaScript.įirst, here is the collection of book objects. It can be helpful to write down your explanation in your notes. This will help ensure that you truly understand the material. If you aren’t able to explain it in detail, then go look up the parts you don’t know, and then try explaining it again until you can do it without looking the information up. Imagine that you are teaching an imaginary student who is having trouble understanding, so you have to explain every detail of the meaning, spelling, and grammar. Then explain exactly what each word means and why it takes that grammatical form in that situation. When you learn a new phrase or sentence, repeat it back several times until you can say it without looking at the paper. The Feynman Technique is useful when studying languages. Missing items should not be considered a failure - it’s a necessary part of identifying which things you need to review. When you get back to your notes later, look up the items you missed. Just performing the act of active recall will help lock the information into your memory. This exercise allows you to study while you are away from your notes!ĭon’t worry if you can’t remember everything while performing this exercise. As you recall each item from your memory palace, use the Feynman Technique to explain as much as you can about each fact to an imaginary student. You can use a memory palace to store long lists of information in your memory. Using the Feynman Technique with Memory Palaces Here are a few examples of how to use the Feynman Technique while you’re learning new things. Here’s a video that explains how to use the technique: When I feel confident that I understand the concept, I’ll hit “play” again and continue with the recording. I’ll pause the recording, step away from my computer, and give a mini-lecture on the topic to an imaginary student. One way that I often use it is when listening to audio books or watching videos. Your explanations can be written on paper, typed into a document or blog post, or spoken as if giving a lecture. Repeat the process until you’re confident that you understand it. If you get stuck and can’t explain something, go back to your notes or do more research until you understand the parts that you missed.Create new questions about the material as if a student is asking you for more information, and answer those questions.Use analogies and examples in order to put the material in your own words and create new mental connections.Explain the concept to an imaginary student who doesn’t know about the topic.It’s just a general guide, and you can adjust the steps for your own preferences. Here are the basic steps of the Feynman Technique. The technique has been around long before it was referred to as the Feynman Technique, and many successful students use the method intuitively because it works so well. It also ensures that you understand the topic, because you will only be able to explain an idea if you understand it. It’s one of the most powerful study tools, and it can be used in combination with mnemonics and other kinds of memory techniques.īy teaching what you’ve just learned from memory, you’re using active recall, which helps the information stick in your mind better. The “Feynman Technique” refers to a study method where you explain what you’re learning to an imaginary student in order to understand and retain the information better.
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